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ОНЛАЈН ДОЖИВУВАЊЕ

Master handstands with Kristian Thomas

Оценето со 5,0 од 5 во 28 рецензии.Дел од колекцијата „Олимпијци и параолимпијци“
Светски партнер на Олимписките игри

Олимписко доживување организирано од Kristian

60 мин.
До 8 лица
Приклучете се од вашиот компјутер, телефон или таблет
Се зборува на англиски

Што ќе правите

If learning new skills, fresh training ideas, and how to support your body in an inverted position while balancing on your hands excites you, then join me. You'll discover a range of new handstand exercises and training techniques to take away and practice.

We'll start with a gymnastics-style warm-up and activation of our working muscles. I'll then talk you through basic handstand principles as we increase your knowledge.

We'll follow with practicing my go to handstand exercises which includes demonstrations, participant engagement, and virtual coaching.

We'll finish off with an opportunity to ask any questions you may have about the experience or my life as an Olympic gymnast and a chance to see an Olympic medal.

Lastly, I will follow up with a cheat sheet of my handstand top tips for you to take away and practice.

This session can be tailored with exercises scaled to different levels of fitness and ability.
If learning new skills, fresh training ideas, and how to support your body in an inverted position while balancing on your hands excites you, then join me. You'll discover a range of new handstand exercises and training techniques to take away and practice.

We'll start with a gymnastics-style warm-up and activation of our working muscles. I'll then talk you through basic handstand principles as we increase your knowledge.

We…

Како да учествувате

  • Приклучете се на видеоповик
    Преземете го Zoom бесплатно на десктоп компјутер или мобилен уред. Откако ќе резервирате, ќе добиете е-пошта со линк и детали за тоа како да се приклучите.
  • Резервирајте за приватна група
    Kristian може да организира доживувања за приватни групи од секаква големина, до најмногу 8 гости. Цените за приватна група започнуваат од $166.

Што да носите со себе

  • A good internet connection and screen to use. Ideally using a laptop or other larger screens to maximise your viewing
  • Your usual gym clothes
  • A space with a softer floor to practice
  • A sturdy wall to kick up to handstand against
Од $24
/лице
Резервирајте за 5 гости, заштедете 10% или повеќе
сре., 30 септ.
02:30 - 03:30 (EDT)
$24 по лице
$24 по лице
чет., 1 окт.
02:30 - 03:30 (EDT)
$24 по лице
$24 по лице
чет., 1 окт.
12:30 - 13:30 (EDT)
$24 по лице
$24 по лице

Запознајте го вашиот домаќин, Kristian

Олимпиец · Претставник на Велика Британија · Домаќин на Airbnb од 2016 година
  • 28 рецензии
  • Со проверен идентитет
I'm Kristian, an Olympic medalist gymnast from London 2012 and a qualified gymnastics coach.

Having retired from competitive gymnastics after the Rio 2016 Olympics, I now share my passion and knowledge with a wide range of audiences, including school children, CrossFit athletes, budding gymnasts, and anyone with a desire for learning and developing new movement and gymnastics-based skills.
За да го заштитите плаќањето, никогаш не префрлајте пари и не комуницирајте надвор од веб-страницата или апликацијата на Airbnb. Дознајте повеќе
Светски партнер на Олимписките и Параолимписките игри
Онлајн доживувања со најдобрите спортисти во светот
Секое доживување е организирано од спортисти на коишто им се исполнил сонот за учество на Олимписки или Параолимписки игри.
Истражете ги градовите, местата и локалната култура каде што тренираат спортистите.
Без разлика дали сте професионалец или гледач, најдете доживување коешто одговара на вашите вештини.

Оценето со 5,0 од 5 во 28 рецензии.

Ciaran
септември 2020 г.
It's genuinely so awesome to be able to say I coached by an ex olympic medalist this morning! Even virtually. Really good value and and as someone who really wants a 15 second handstand getting tips and feedback from a real expert was fantastic. Kristian is easygoing and super knowledgeable- highly reccommended.
It's genuinely so awesome to be able to say I coached by an ex olympic medalist this morning! Even virtually. Really good value and and as someone who really wants a 15 second hand…
Jed
август 2020 г.
I had a great time and your coaching was both patient and effective. This was a truly memorable experience and I appreciate you sharing your knowledge, expertise, and experience with me!
Camilia
август 2020 г.
This was a really great (and sweaty!) experience, I was not expecting to learn so many new tips/tricks to practice handstands and build shoulder strength. I was also lucky enough to be the only participant so it was like having a personal training session. Kristian was very patient and offered advice whenever my attempts weren't successful. I feel more comfortable and confident getting into a handstand now and can't wait to practice the other drills.
This was a really great (and sweaty!) experience, I was not expecting to learn so many new tips/tricks to practice handstands and build shoulder strength. I was also lucky enough t…
Rachel
јули 2020 г.
If you have any interest at all in learning how to do a handstand, I highly recommend Kristian’s experience! I got lucky and had a one-on-one session with him, and I learned more about how to do a handstand in an hour than I have over years of trying to learn how to do one. I got a good workout in and definitely worked up a sweat. He was very motivating and also ensured that I was being safe while I was practicing. At the end, he told me about his Olympic medal and actually pulled it out to show me up close!
If you have any interest at all in learning how to do a handstand, I highly recommend Kristian’s experience! I got lucky and had a one-on-one session with him, and I learned more a…
Laura
јули 2020 г.
Great tips and personalized coaching from an expert. Smart teaching style with progressions, active review, encouragement and feedback. If you’re working on a handstand practice, or ever wanted to try, this is a must opportunity.
Neil
јули 2020 г.
This was a really great experience that my girls absolutely loved. Kristian was very friendly and approachable and soon put them at ease as they were a little nervous. He asked lots of questions and gave plenty of clear and helpful tips. They were able to ask him questions and were buzzing afterwards. I would happily recommend and would definitely do it again.
This was a really great experience that my girls absolutely loved. Kristian was very friendly and approachable and soon put them at ease as they were a little nervous. He asked lot…

Изберете од достапните датуми

Достапни: 66
Резервирајте за 5 гости, заштедете 10% или повеќе
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Што треба да знаете

Правила за откажување

Секое доживување може да се откаже и парите во целост да се вратат во рок од 24 часа од уплатата или најмалку 7 дена пред почетокот на доживувањето.

Барања за гостите

Ќе ви треба интернет-врска и можност да пренесувате звук и видео за да учествувате. Во е-поштата за потврда на резервацијата ќе бидат вклучени линк и детали за тоа како да се приклучите.

Повеќе совети

Feel free to have notebook ready to scribe down any of the coaching points or exercises we cover