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Yoga, Mantra and Meditation by the Ocean

Lourinhã, Португалија

Доживување организирано од Inês

90 мин.Се зборува на англиски
Домаќинот се обврзал на упатствата за безбедност
Домаќинот се обврза на упатствата за безбедност на Airbnb за COVID-19.
До најмногу 6 лица
Што е вклучено: опрема

Што ќе правите

We start with a conversation, meeting each other and then passing to our Yoga practice ( Pranayama, Hatha Yoga, Dinamic Yoga, Yoga Nidra, Relaxation).
After releasing our mind trough the body and the physical practice, we pass to our meditation, always beggining with Mantra singing.
The experience will take place by the sea, in a wood deck, unless the weather doesn't allow ( in that case we have a room we can use and a warm tea for the soul). It takes 1:30 hour, in a relaxed environment by the beach, at Praia da Areia Branca, in Lourinhã. We are also very close to Lisbon (45 minutes by car, or one hour by bus).
This experience is available for everyone, regarding their age. We can also adapt for families with children.
Other things to note
This experience is available for everyone, regarding their age. If with children, we can adapt for a family yoga session.
We start with a conversation, meeting each other and then passing to our Yoga practice ( Pranayama, Hatha Yoga, Dinamic Yoga, Yoga Nidra, Relaxation).
After releasing our mind trough the body and the physical practice, we pass to our meditation, always beggining with Mantra singing.
The experience will take place by the sea, in a wood deck, unless the weather doesn't allow ( in that case we have a room we can use and a warm tea for the…

Што е вклучено

  • Опрема
    Yoga mats and blankets. Also musical instruments for the relaxation.

Запознајте го вашиот домаќин, Inês

Домаќин на Airbnb од 2019 година
  • 12 рецензии
  • Со проверен идентитет
I practice Yoga for more than 15 years and am a certified Yoga Instructor and Yoga Master by the Associação de Yoga Integral de Portugal (International Yoga Federation). I'm always searching to improve myself, not only my professional skills and knowledge, but also as a human being in a spiritual path. I'm a mom and that's a very important role for me. As a family, we try to live as closer to mother nature as we can. But it was in Yoga that i truly found myself and realised that everything i was searching for was already in me. How empowerfull is that?
I practice Yoga for more than 15 years and am a certified Yoga Instructor and Yoga Master by the Associação de Yoga Integral de Portugal (International Yoga Federation). I'm always searching to improve myself, not only my professional skills and knowledge, but also as a human being in a spiritual path. I'm a mom and that's a very important role for me. As a family, we try to live as closer to mother nature as we can. But it was in Yoga that i truly found myself and realised that everything i w…
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Од $18
/лице
пон., 28 јун.
$18 по лице
$18 по лице
сре., 30 јун.
$18 по лице
$18 по лице
пет., 2 јул.
$18 по лице
$18 по лице

Каде ќе бидете

Praia da Areia Branca is a small village, full of life in summertime, where families have the tradition of spending their holidays. It's also an amazing surf spot, with a few surfschools and hostels. We are used to receiving tourists from all over the world, but still maintaining quality tourism. Our experience will take place in a wooden deck by the sea. The view speaks for it self and it's a place with an amazing energy for a Yoga practice.

Оценето со 5,0 од 5 во 12 рецензии.

Emma
јуни 2021 г.
The yoga session was in a truly magical location overlooking the ocean. Ines was a fantastic instructor - very calming, supportive and such a lovely individual. Her English was also impeccable (puts us Brits to shame!) and so that was an absolute bonus as not anticipated or expected. We particularly enjoyed the meditation at the end which was teamed with bowl ringing - transported us to a very zen space.
The yoga session was in a truly magical location overlooking the ocean. Ines was a fantastic instructor - very calming, supportive and such a lovely individual. Her English was als…
David
септември 2020 г.
Wonderful Yoga class. It was just the 2 of us and Ines, so a very private and personalised experience. The view over the beach was magnificent. We were on a wooden terrace above the beach so the sand wasn't an issue. Ines makes relaxing sounds and some beautiful chanting during the meditation. We were extremely relaxed and thankful after the class.
Wonderful Yoga class. It was just the 2 of us and Ines, so a very private and personalised experience. The view over the beach was magnificent. We were on a wooden terrace above th…
Thais
август 2020 г.
A Inês foi uma ótima professora, o lugar é lindo , a música no fim da aula foi maravilhosa. Obrigada Inês
Dudley
јули 2020 г.
Great experience in an awesome location. Ines is very patient, knowledgeable and even puts the worst novice yoga students at ease.. (I.e me..) Thanks for a great morning.
Julie
јули 2020 г.
Inés organized a very special yoga class. She is an enthusiastic, caring and knowledgable teacher. The location was amazing overlooking the ocean. The class flowed and was complete with meditation & mantra and soothing bowls. We enjoyed the class very much & would remmend this experience.
Inés organized a very special yoga class. She is an enthusiastic, caring and knowledgable teacher. The location was amazing overlooking the ocean. The class flowed and was complet…
Brett
јули 2020 г.
Yoga with Ines was amazing. The class was a good combination of exercise and relaxation. The location was beautiful and she added special touches with tibetan bowl chimes and singing at the end. I highly recommend it.

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Правила за откажување

Секое доживување може да се откаже и парите во целост да се вратат во рок од 24 часа од уплатата или најмалку 7 дена пред почетокот на доживувањето.

Барања за гостите

Може да присуствуваат до 6 гости на возраст од 12 и повеќе. Родителите може да носат и деца помали од 2 години.

Што да носите со себе

Confortable clothes, an extra jacket, water, open mind