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Yoga for beginners

Сан Мигел де Аљенде, Мексико

Доживување организирано од Alma

60 мин.Се зборува на англиски и шпански
Домаќинот се обврзал на упатствата за безбедност
Домаќинот се обврза на упатствата за безбедност на Airbnb за COVID-19.
До најмногу 10 лица
Што е вклучено: пијалаци и опрема

Што ќе правите

We'll do a routine of very easy and gentle Yoga postures, to stretch the body. Also we'll practice some special meditations that will help you cultivate balance. You don't need to force yourself or do more than you can. The most important thing is to relax, feel good and gain some flexibility of body and mind. This style is called Restorative Yoga, is a practice that is all about slowing down and opening your body through passive stretching. Since it's not focus only on the body but also on the mind it's very contemplative, soothing and relaxing. It's for beginners, you don't need any previous experience.
Other things to note
No experience required.
We'll do a routine of very easy and gentle Yoga postures, to stretch the body. Also we'll practice some special meditations that will help you cultivate balance. You don't need to force yourself or do more than you can. The most important thing is to relax, feel good and gain some flexibility of body and mind. This style is called Restorative Yoga, is a practice that is all about slowing down and opening your body through passive stretching. Sin…

Што е вклучено

  • Пијалоци
  • Опрема
    Yoga mats and meditation cushions

Запознајте го вашиот домаќин, Alma

Домаќин на Airbnb од 2012 година
  • 3 рецензии
  • Со проверен идентитет
I'm a certified Yoga teacher and Meditation and cultivating emotional balance teacher. With a Masters in Psychology. I've studied In India, Nepal and other countries under the guidance of several teachers.
За да го заштитите плаќањето, никогаш не префрлајте пари и не комуницирајте надвор од веб-страницата или апликацијата на Airbnb. Дознајте повеќе
Од $13
/лице
Нема достапни датуми

Каде ќе бидете

We'll have a Restorative Yoga session in my Studio. We will slowly change postures and we might do some walking meditation in the patio. I will offer tea.

Оценето со 4,67 од 5 во 3 рецензии.

Carla
август 2019 г.
Alma was such a warm, welcoming person. I particularly enjoyed the meditation portion of the session and wish I had time to do her full meditation class. The yoga consisted of gentle stretching, which was exactly what I wanted and needed while on vacation. After the session, she gave me some suggestions for other things to do in San Miguel de Allende and her tips were spot on!
Alma was such a warm, welcoming person. I particularly enjoyed the meditation portion of the session and wish I had time to do her full meditation class. The yoga consisted of gent…
Milana
август 2019 г.
Alma was great! I have done yoga many times before this but it’s been a while and going with someone who hadn’t done yoga before it was a great introductory session. Alma was so nice and welcoming to all of us and the experience felt personal even though others were there. She is very good at what she does. Highly recommended!
Alma was great! I have done yoga many times before this but it’s been a while and going with someone who hadn’t done yoga before it was a great introductory session. Alma was so ni…
Quinn
март 2019 г.
Unusually good. A great experience by a qualified teacher.

Што треба да знаете

Правила за откажување

Секое доживување може да се откаже и парите во целост да се вратат во рок од 24 часа од уплатата или најмалку 7 дена пред почетокот на доживувањето.

Официјален документ за идентификација

Направете фотографија слична на фотографијата од документот за лична идентификација. Така Airbnb ќе потврди кој всушност оди на доживувањето. Ова треба да го направите само еднаш.

Барања за гостите

Може да присуствуваат до 10 гости на возраст од 15 години и повеќе.

Што да носите со себе

Confortable clothes

Personal Yoga mat (optional) I can provide