ОНЛАЈН ДОЖИВУВАЊЕ

Master handstands with Kristian Thomas

Дел од колекцијата „Олимпијци и параолимпијци“
Светски партнер на Олимписките игри

Доживување со олимписки учесник организирано од Kristian

  1. 60 мин.
  2. Се зборува на англиски
Неповторливо
Гостите велат дека е посебно и уникатно.

Што ќе правите

If learning new skills, fresh training ideas, and how to support your body in an inverted position while balancing on your hands excites you, then join me. You'll discover a range of new handstand exercises and training techniques to take away and practice.

We'll start with a gymnastics-style warm-up and activation of our working muscles. I'll then talk you through basic handstand principles as we increase your knowledge.

We'll follow with practicing my go to handstand exercises which includes demonstrations, participant engagement, and virtual coaching.

We'll finish off with an opportunity to ask any questions you may have about the experience or my life as an Olympic gymnast and a chance to see an Olympic medal.

Lastly, I will follow up with a cheat sheet of my handstand top tips for you to take away and practice.

This session can be tailored with exercises scaled to different levels of fitness and ability.
Other things to note
Feel free to have notebook ready to scribe down any of the coaching points or exercises we cover
If learning new skills, fresh training ideas, and how to support your body in an inverted position while balancing on your hands excites you, then join me. You'll discover a range of new handstand exercises and training techniques to take away and practice.

We'll start with a gymnastics-style warm-up and activation of our working muscles. I'll then talk you through basic handstand principles as we increase your knowledge.

We…

Како да учествувате

  • Приклучете се на видеоповик
    За да учествувате, користете го Zoom на компјутер или на мобилен уред. Откако ќе направите резервација, ќе добиете е-пошта со линк и детали за тоа како да се приклучите.
  • Резервирајте за приватна група
    Kristian може да организира доживувања за приватни групи од секаква големина, до најмногу 8 гости. Цените за приватна група започнуваат од $166.

Што да носите со себе

  • Booking is per person not per household
  • Your usual gym clothes
  • A space with a softer floor to practice
  • A sturdy wall to kick up to handstand against
  • A good internet connection and screen to use. Ideally using a laptop or other larger screens to maximise your viewing

Запознајте го вашиот домаќин, Kristian

Олимпиец · Претставник на Велика Британија · Домаќин на Airbnb од 2016 година
  • 48 рецензии
  • Со проверен идентитет
I'm Kristian, an Olympic medalist gymnast from London 2012 and a qualified gymnastics coach.

Having retired from competitive gymnastics after the Rio 2016 Olympics, I now share my passion and knowledge with a wide range of audiences, including school children, CrossFit athletes, budding gymnasts, and anyone with a desire for learning and developing new movement and gymnastics-based skills.
За да го заштитите плаќањето, никогаш не префрлајте пари и не комуницирајте надвор од веб-страницата или апликацијата на Airbnb. Дознајте повеќе

Од $24/лице

Распродадено
Светски партнер на Олимписките и Параолимписките игри

Онлајн доживувања со најдобрите спортисти во светот

Секое доживување е организирано од спортисти на коишто им се исполнил сонот за учество на Олимписки или Параолимписки игри.
Истражете ги градовите, местата и локалната култура каде што тренираат спортистите.
Без разлика дали сте професионалец или гледач, најдете доживување коешто одговара на вашите вештини.

Оценето со 5,0 од 5 во 48 рецензии.

Katrin
април 2021 г.
5 STARS all the way! Kristian is an amazing teacher who thoroughly covered the technique before embarking on a handstand. While I did gymnastics as a kid, nobody ever taught the finer points that Kristian explained that make the entire thing so much easier to understand and implement. Loved it and will keep practicing! Thank you so much Kristian, this was so much fun!
Joanna
февруари 2021 г.
Absolutely brilliant experience - highlight of half term. My 3 daughters have very different levels of gymnastic ability (from zero to pretty good) and Kristian gave them all very helpful tips, and they’ve all ended up doing amazing handstands. Such an honour to meet Kristian - what a lovely man - very friendly, down to earth and inspiring.
Stephen
јануари 2021 г.
My girlfriend and I have tried a few lockdown experiences and this was by far the best. Kristian was very patient and great at explaining both what to do (and why), and the fact that this experience is active physically really made it seem like a break from the same four walls of lockdown. It was a privilege to meet such an experienced and skilled athlete, and be able to learn from him.
Jenny
јануари 2021 г.
I booked this experience as a birthday surprise for my sister during lockdown. It looked great and perfect for a sister who likes new challenges and keeping fit. She was a little confused when I surprised her 15 minutes before the session(!), but really enjoyed the experience, saying that it was good fun, and not at all awkward as she thought it might be!She said Kristian was very easy to talk to and a good teacher, giving clear, easy to understand instructions. From my point of view he was very friendly, responding quickly to my messages and even inviting us to join the Zoom to say hello and to watch her new skills in practice! We got to ask a few questions and my 4 year old got to see a real Olympic medal - wow. A great experience for us all, thank you Kristian.
George
јануари 2021 г.
Such an enjoyable session with Kristian for a virtual work social. He was a great (+patient) teacher and was particularly good at engaging with and giving feedbacks to individuals. As well as the handstands (lots of hilarious screenshots of team members were taken!), Kristian ran an interesting Q&A at the end where we heard about life as an Olympic athlete - and life afterwards too. Thank you Kristian from all of us at TC!
Dominique
јануари 2021 г.
I booked this session for my boyfriends birthday and he thoroughly enjoyed it. He was nervous to begin with havibg never done an online experiance before but Kristian immediately put him at ease and was able to produce a wall handstand by the end of the lesson.

Што треба да знаете

Правила за откажување

Откажете до 7 дена пред времето на започнување на доживувањето за целосно враќање на парите или во рок од 24 часа по резервирањето, доколку резервацијата е направена повеќе од 48 часа пред времето на започнување.

Барања за гостите

Ќе ви треба интернет-врска и можност да пренесувате звук и видео за да учествувате. Во е-поштата за потврда на резервацијата ќе бидат вклучени линк и детали за тоа како да се приклучите.