Прескокни на содржина

Wim Hof Breathwork and Cold Ocean Soak

2 рецензииБарнаби, Канада

Проверете ги локалните препораки или ограничувања поврзани со COVID-19 пред да резервирате.

Airbnb доживувањата што се одвиваат на лице место се достапни во овој регион. Разгледајте ги и следете ги локалните препораки или ограничувања поврзани со COVID-19. Learn More

Доживување организирано од Scott

90 мин.
Вклучува опрема
До 10 лица
Се зборува на англиски

Што ќе правите

AN OCEANSIDE MORNING OF REINVIGORATING BREATHWORK IN NATURE

Breathwork Coach Scott Janzen welcomes you to ground yourself in Nature at Barnet Beach and learn about Breathing Techniques, Cold Exposure and Physical Control. Find out how you can use your breath and cold exposure to connect body & mind, and tap into your inner source or energy and peace.

This nature setting breathwork session will provide natural benefits to all participants. If you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out how resilient you are to the cold, this session will bring you closer to nature and energize you for your day.

The program kicks off with an introduction to breathwork, and always includes a breathing session, push-ups and an (optional) ocean soak. Time is provided after the soak to dry off, change and gather with the group to share and ask questions of Coach Scott.

What to bring:

Clothes suited to being outdoors for the weather of the day

Swim wear, towel, Flip flops, Sports wear, Yoga mat

What you get:

An experience to share and grow from.

Knowledge of your inner strength to overcome adversity.

7:30am Intro & Theory

7:50 Breathwork

8:00 Push-ups and Ocean Soak

8:20 Change and group gathering to share and Q&A

9:00 Depart with renewed energy and power for your day
AN OCEANSIDE MORNING OF REINVIGORATING BREATHWORK IN NATURE

Breathwork Coach Scott Janzen welcomes you to ground yourself in Nature at Barnet Beach and learn about Breathing Techniques, Cold Exposure and Physical Control. Find out how you can use your breath and cold exposure to connect body & mind, and tap into your inner source or energy and peace.

This nature setting breathwork session will provide natural benefits to al…

Обврската на Scott за безбедност

Овој домаќин се обврза на упатствата за безбедност и чистење поврзани со COVID-19 на Airbnb, вклучувајќи придржување до упатствата за социјално дистанцирање, практикување добра хигиена и осигурување дека сите учесници носат маска.
Дознајте повеќе

Што е вклучено

Од $16
/лице
Нема достапни датуми

Запознајте го вашиот домаќин, Scott

Домаќин на Airbnb од 2016 година
  • 2 рецензии
  • Со проверен идентитет
Breathwork and cold water immersion have given me a new life! I was suffering physically and mentally from years in a toxic work environment in 2016 and the Wim Hof method along with other breathwork helped my heal both my body and mind. I have practiced breathwork everyday since 2016 and coached others in the practice for the last two years.

We are truly blessed to have easy access to year-round cold water in a beautiful setting at Barnet Beach, I welcome you to join myself and our Barnett Breathers for a breathwork session that will reinvigorate you for the day and start you down the path to more mental and physical control of your body.
Breathwork and cold water immersion have given me a new life! I was suffering physically and mentally from years in a toxic work environment in 2016 and the Wim Hof method along with other breathwork helped my heal both my body and mind. I have practiced breathwork everyday since 2016 and coached others in the practice for the last two years.

We are truly blessed to have easy access to year-round cold water in a beautiful setting at Barnet Beach, I welcome you to join myself and our B…
За да го заштитите плаќањето, никогаш не префрлајте пари и не комуницирајте надвор од веб-страницата или апликацијата на Airbnb. Дознајте повеќе

Каде ќе бидете

Park in the Barnet Marine Park Parking lot:
49°17'20.2"N 122°55'26.3"W

From the parking lot, it's a 7min walk to the beach directly west of the Barnet Inlet Sign. This is where we will have the Breathwork session.

2 рецензии

David
септември 2020 г.
The location was absolutely stunning and secluded. You would never think that you're next to a big city. Scott was friendly and made me feel welcome. He took time to explain the techniques. And for the rest of the experience, it was life changing. It helped me find mental clarity and really connect with my body. I beat my breath-hold record and managed to do more pushups than I've done in a long time. I left the experience feeling like a new man. Amazing. I totally recommend it!
The location was absolutely stunning and secluded. You would never think that you're next to a big city. Scott was friendly and made me feel welcome. He took time to explain the te…
Goran
август 2020 г.
Amazing experience with an excellent super host. If you are looking for more mindfulness in your life, more peace, a better connection with nature, and if you want to learn the power of breath, this experience is for you. Breath work is what yoga used to be. If you haven't tried it yet I definitely recommend this with Scott as your guide.
Amazing experience with an excellent super host. If you are looking for more mindfulness in your life, more peace, a better connection with nature, and if you want to learn the pow…

Што треба да знаете

Правила за откажување

Секое доживување може да се откаже и парите во целост да се вратат во рок од 24 часа од уплатата или најмалку 7 дена пред почетокот на доживувањето.

Барања за гостите

Може да присуствуваат до 10 гости на возраст од 13 години и повеќе.

Повеќе совети

Breathwork is most effective experienced on an empty stomach. If you need to eat, please have an extremely light meal. Come with an open mind and ready to participate 100%, you will benefit most from pushing past what you think are your limits.

Што да носите со себе

Weather appropriate clothing (dry clothes for before and after)

Swimwear, flip flops and towel