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ОНЛАЈН ДОЖИВУВАЊЕ

The Meditative Art of Forest Bathing

Оценето со 4,90 од 5 во 123 рецензии.Синтра, ПортугалијаДел од онлајн доживувањата на Airbnb

Онлјан доживување организирано од Maria Do

60 мин.
До 10 лица. Приватните групи се достапни за најмногу 100 гости
Приклучете се од вашиот компјутер, телефон или таблет
Се зборува на англиски, шпански, француски, португалски

Што ќе правите

Forest bathing is a form of nature therapy practiced in Japan in which you bathe in the atmosphere of the forest, fully taking it in through your senses.

For this relaxing virtual experience, you can join from your living room, your backyard, your balcony or your garden.

I will start by offering a guided sensory experience to help calm your mind and arrive more fully present in the body. We’ll use conscious breathing and bring awareness to the different senses and, through them, to the nature around you.

I will then offer a series of sensory invitations that help us stay present and to connect with ourselves and with the natural elements around us.

After each invitation, there will be the opportunity to share what we are noticing. In this time of social distancing, it is an incredible opportunity to connect to yourself, the nature around you and people from all over the world.

I will close the experience by making a special tea, teaching you about a foraged plant.

Nature therapy allows us to slow down, be present and stabilise our nervous system, allowing it to find healthy ways to self-regulate. This is so needed in these stressful times.

This Experience is great for groups, team building. Looking to reconnect with your colleagues and team mates while working from home? Contact me for a private booking or a new date that is not listed as available.
Forest bathing is a form of nature therapy practiced in Japan in which you bathe in the atmosphere of the forest, fully taking it in through your senses.

For this relaxing virtual experience, you can join from your living room, your backyard, your balcony or your garden.

I will start by offering a guided sensory experience to help calm your mind and arrive more fully present in the body. We’ll use conscious breathing and b…

Како да учествувате

  • Приклучете се на видеоповик
    Преземете го Zoom бесплатно на десктоп компјутер или мобилен уред. Откако ќе резервирате, ќе добиете е-пошта со линк и детали за тоа како да се приклучите.
  • Резервирајте за приватна група
    Maria Do може да организира доживувања за приватни групи од секаква големина, до најмногу 100 гости. Цените за приватна група започнуваат од $199.

Што да носите со себе

  • Phone or computer with stable internet connection
  • Extra power bank
  • If you are outside, appropriate clothes for the weather
  • Tea and your favorite cup
  • If you are at home, have with you a natural element like a stone you might have gathered at a beach, a favourite potted plant, a piece of fruit or a vegetable from your kitchen.
Од $11
/лице
саб., 31 окт.
04:00 - 05:00 (EDT)
$14 по лице
$14 по лице
саб., 31 окт.
12:00 - 13:00 (EDT)
$14 по лице
$14 по лице
вт., 24 ноем.
11:00 - 12:00 (EST)
$147 по лице, претходно $183
$147 по лице, претходно $183

Запознајте го вашиот домаќин, Maria Do

Домаќин на Airbnb од 2014 година
  • 123 рецензии
  • Со проверен идентитет
I am a lover of nature and a Forest Therapy Guide and Mentor certified by the Nature and Forest Therapy Association. I've also been an embodiment practitioner for over 20 years.

I will guide you from my garden here in Portugal. I absolutely love to share its beauty and treasures. My experience helps open your mind to the beauty, relaxation and ease to be found in nature.
За да го заштитите плаќањето, никогаш не префрлајте пари и не комуницирајте надвор од веб-страницата или апликацијата на Airbnb. Дознајте повеќе
Онлајн доживувања на Airbnb

Внимателни домаќини

Запознајте домаќини што ги споделуваат своите стручни познавања и ви овозможуваат да ѕирнете во нивниот свет.

Активности за мали групи

Запознајте луѓе од целиот свет додека учите нешто ново заедно.

Едноставни и глобални

Приклучете се лесно и учествувајте оддома без многу подготовки.

Оценето со 4,90 од 5 во 123 рецензии.

Catherine
октомври 2020 г.
Perfect opportunity to center and realign with self. I still feel waves of calm washing over me several hours later. I think this experience will continue to have impact.
Rachel
октомври 2020 г.
This is experience was wonderful! Very peaceful, meditative, and grounding. And Maria made sure all participants felt included. Maria was very organized and prepared - the experience had a great amount of structure and flexibility. It was a nice opportunity to connect with nature and meet others from around the world. Maria even sang a special happy birthday song for my dad :)
This is experience was wonderful! Very peaceful, meditative, and grounding. And Maria made sure all participants felt included. Maria was very organized and prepared - the experien…
Julie
октомври 2020 г.Приватна резервација
I booked a group experience with Maria, and she did a wonderful job leading us through a meditation and then an interaction with nature.
Anne-Sophie
октомври 2020 г.
J'ai énormément apprécié cette expérience avec Maria. Elle s'est montrée chaleureuse et nous a donné l'opportunité de nous immerger complètement dans la nature environnante.
Florie
октомври 2020 г.
Très belle interaction, à la fois dynamisante mais aussi très apaisante, avec du partage. Je trouve que revenir au présent, aux sensations corporelles, se laisser guider par une voix chaleureuse, expressive et passionnée apporte une véritable sensation de bien-être. Que ce bain de forêt se poursuive, encore et encore, comme un rituel, merci!
Très belle interaction, à la fois dynamisante mais aussi très apaisante, avec du partage. Je trouve que revenir au présent, aux sensations corporelles, se laisser guider par une vo…
Miho
октомври 2020 г.
It was a magical moment I've never ever experienced otherwise. Words are just not enough to express this; although I was in my bedroom sitting on the floor, and even Maria was also in her lockdown period in her garden, she magically and deeply guided me into the journey of connecting to the nature, and to myself again. As we payed attention to the every senses around us, breathing and exhaling, slowly my deepest feeling and memories came out that sometimes I was almost in tears, but good tears, to purify my soul. It was so unexpected and magical that I see this not only a nature tour but a healing therapy.I would recommend this to anyone who might have lost your loved one, or even when you have a depression or anxiety. This meditative experience is just amazing. I'd be coming back whenever I feel disconnected to myself or nature. Wonderful!!!
It was a magical moment I've never ever experienced otherwise. Words are just not enough to express this; although I was in my bedroom sitting on the floor, and even Maria was also…

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Достапни: 34
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Што треба да знаете

Правила за откажување

Секое доживување може да се откаже и парите во целост да се вратат во рок од 24 часа од уплатата или најмалку 7 дена пред почетокот на доживувањето.

Барања за гостите

Ќе ви треба интернет-врска и можност да пренесувате звук и видео за да учествувате. Во е-поштата за потврда на резервацијата ќе бидат вклучени линк и детали за тоа како да се приклучите.

Повеќе совети

1️⃣ Download Zoom App - https://zoom.us/ to your phone or computer
2️⃣ Find a place where you will feel good for 1.5 hours - in nature, your garden, your balcony, living room sitting at a window.
3️⃣ At the time of the walk press link sent to you after completing booking